{"id":31,"date":"2014-01-03T12:32:34","date_gmt":"2014-01-03T20:32:34","guid":{"rendered":"http:\/\/www.jeff.oceanofstreams.org\/?p=31"},"modified":"2014-01-03T12:35:29","modified_gmt":"2014-01-03T20:35:29","slug":"30x30x30-day-2-hat-elbow-bounces","status":"publish","type":"post","link":"http:\/\/www.jeff.oceanofstreams.org\/?p=31","title":{"rendered":"30x30x30 \u2013 Day 2 \u2013 Hat \u2013 Elbow Bounces"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/wa4uBmke4wE?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>I just discovered this one while fooling around.\u00a0 Poke the brim with index and middle finger, flipping the hat back up the arm, let it tumble up to the elbow and then bounce it to the other hand.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I just discovered this one while fooling around.\u00a0 Poke the brim with index and middle finger, flipping the hat back up the arm, let it tumble up to the elbow and then bounce it to the other hand.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-video","hentry","category-fire-flow","category-hat-tricks","post_format-post-format-video"],"_links":{"self":[{"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31"}],"version-history":[{"count":3,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":34,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=\/wp\/v2\/posts\/31\/revisions\/34"}],"wp:attachment":[{"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jeff.oceanofstreams.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}